[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.divel.sk\/15-rad-ako-prezit-dlhy-let-bez-stresu-a-pohodlne\/#Article","mainEntityOfPage":"https:\/\/www.divel.sk\/15-rad-ako-prezit-dlhy-let-bez-stresu-a-pohodlne\/","headline":"15 r\u00e1d, ako pre\u017ei\u0165 dlh\u00fd let bez stresu a pohodlne","name":"15 r\u00e1d, ako pre\u017ei\u0165 dlh\u00fd let bez stresu a pohodlne","description":"\u010casto je ve\u013emi \u0165a\u017ek\u00e9 prekona\u0165 vlastn\u00fd strach \u010di ist\u00fa formu nervozity, ktor\u00e1 n\u00e1s chyt\u00ed pri pomyslen\u00ed na absolvovanie letu. Zvl\u00e1\u0161\u0165 ak n\u00e1s \u010dak\u00e1 dlh\u00fd let! Ako teda nato ? Sna\u017eme sa myslie\u0165 na cestu pozit\u00edvne a neprivol\u00e1vajme si strach u\u017e vopred. N\u00e1jdime si nie\u010do, na\u010do sa budeme te\u0161i\u0165. Nato upriamime svoju pozornos\u0165. Ne\u010d\u00edtajme ni\u010d katastrofick\u00e9 […]","datePublished":"2019-03-07","dateModified":"2019-03-07","author":{"@type":"Person","@id":"https:\/\/www.divel.sk\/author\/#Person","name":"","url":"https:\/\/www.divel.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"divel.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.divel.sk\/wp-content\/uploads\/img_a300385_w16544_t1557240597.jpg","url":"https:\/\/www.divel.sk\/wp-content\/uploads\/img_a300385_w16544_t1557240597.jpg","height":0,"width":0},"url":"https:\/\/www.divel.sk\/15-rad-ako-prezit-dlhy-let-bez-stresu-a-pohodlne\/","wordCount":407,"articleBody":" \u010casto je ve\u013emi \u0165a\u017ek\u00e9 prekona\u0165 vlastn\u00fd strach \u010di ist\u00fa formu nervozity, ktor\u00e1 n\u00e1s chyt\u00ed pri pomyslen\u00ed na absolvovanie letu. Zvl\u00e1\u0161\u0165 ak n\u00e1s \u010dak\u00e1 dlh\u00fd let! Ako teda nato ? Sna\u017eme sa myslie\u0165 na cestu pozit\u00edvne a neprivol\u00e1vajme si strach u\u017e vopred. N\u00e1jdime si nie\u010do, na\u010do sa budeme te\u0161i\u0165. Nato upriamime svoju pozornos\u0165. Ne\u010d\u00edtajme ni\u010d katastrofick\u00e9 v novin\u00e1ch o hav\u00e1ri\u00e1ch lietadiel. Ak aj zaregistrujeme spr\u00e1vu, \u017ee tu a tam lietadlo n\u00fadzovo pristalo, tak sa te\u0161me, \u017ee pristalo. Technika je dnes na takej \u00farovni, \u017ee n\u00fadzov\u00e9 prist\u00e1vanie neb\u00fdva probl\u00e9mom. Uvedomme si, \u017ee leteck\u00e1 doprava je najbezpe\u010dnej\u0161ou formou dopravy! Opakujte si to s\u00fastavne- je to fakt! Na cestu si zoberte zo sebou do lietadla svoju ob\u013e\u00faben\u00fa knihu, alebo knihu na ktor\u00e1 sa u\u017e dlho te\u0161\u00edte, \u017ee si ju pre\u010d\u00edtate. Berte to ako odmenu do lietadla za to, \u017ee let\u00edte. Ak m\u00e1te radi kr\u00ed\u017eovky, osem smerovky, sudoku, alebo in\u00e9 hlavolamy- nezabudnite si ich pribali\u0165. Skr\u00e1tite si s nimi cestu ! M\u00e1te radi hudbu ? zoberte si na po\u010d\u00favanie do lietadla nie\u010do, \u010do v\u00e1s upokojuje, m\u00f4\u017ee v\u00e1s t\u00e1to hudba aj usp\u00e1va\u0165. Ak si predsa dok\u00e1\u017eete zdriemnu\u0165, \u010das letu sa pre V\u00e1s pocitovo skr\u00e1ti. Ak m\u00e1te strach z v\u00fd\u0161ok- nekupujte si sedlo k oknu. K\u00fapte si sedadlo do uli\u010dky. Budete ma\u0165 v\u00e4\u010d\u0161\u00ed priestor pre nohy a nebudete sa musie\u0165 ani pozera\u0165 z okna. Predstavte si, \u017ee ste vo vlaku, alebo v autobuse. Zoberte si zo sebou cukr\u00edky alebo \u017euva\u010dky. Upokojuje to. Ak potrebujete pripravi\u0165 spr\u00e1vu, pr\u00e1cu, alebo \u010doko\u013evek in\u00e9, \u010do viete p\u00edsa\u0165 v lietadle- urobte to. Va\u0161a pozornos\u0165 sa upriami in\u00fdm smerom. Teplo sa oble\u010dte. Kl\u00edma v lietadle niekedy b\u00fdva celkom siln\u00e1 a nervozita spojen\u00e1 so zimou ju iba umoc\u0148uje. Ak cestujete v dvojici- kr\u00e1\u0165te si cestu rozhovorom, alebo kartov\u00fdmi hrami Nese\u010fte st\u00e1le, ob\u010das sa prejdite po lietadle. Objednajte si k\u00e1vu, alebo \u010daj a pre\u010d\u00edtajte si pri tom denn\u00fa tla\u010d. Nikdy sa nepotu\u017ete alkoholom! Neurob\u00ed v\u00e1m to dobre a navy\u0161e v\u00e1s do lietadla ani nemusia pusti\u0165. Te\u0161te sa, \u017ee nemus\u00edte dlh\u00e9 hodiny cestova\u0165 vlakom alebo lo\u010fou a \u017ee m\u00e1te krat\u0161iu cestu.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"15 r\u00e1d, ako pre\u017ei\u0165 dlh\u00fd let bez stresu a pohodlne","item":"https:\/\/www.divel.sk\/15-rad-ako-prezit-dlhy-let-bez-stresu-a-pohodlne\/#breadcrumbitem"}]}]